Lagom Body Co. Blog

At-Home Nervous System Reset

Dry Body Brushing For Vibrant Skin

Fall Skincare and Lifestyle Ritual Guide

Holistic Herbalist Shares 8 Tips To Stay Healthy This Fall
An a holistic herbalist, I'm naturally passionate about integrative health care practices through the seasons. As we begin to shift from summer to fall, I wanted to share some of my favorite daily practices and rituals with you to stay healthy this season and beyond.

How To Make Fire Brew

The Best Nontoxic Health and Beauty Products For Wellness Lovers
When I'm choosing a product to add to my personal care lineup, the most important thing is a multipurpose (when possible!) product with simple ingredients. Similar to how I formulate my own non-toxic skincare line, I am looking for a short ingredient list that's filled with ingredients that I know and understand and that are going to add to my health rather than take away from it.

How To Create A Nourish List For More Joy, Happiness, And Peace

How Caring For Your Microbiome Supports Your Immune System

20 Skin and Lifestyle Tips for Flawless Skin

Why Essential Fatty Acids Matter for Clear Skin
If you want to clear your skin for good, support the healthy functioning of your skin's barrier and acid mantle, encourage proper sebum production, and provide an environment where your skin thrives, then it's important to take a look at what you're eating (or not eating.)