Lagom Body Co. Blog

Alexandra is a certified Holistic Health Coach through the Institute for Integrative Nutrition and has spent the last two years immersed in the in...

An a holistic herbalist, I'm naturally passionate about integrative health care practices through the seasons. As we begin to shift from summer to fall, I wanted to share some of my favorite daily practices and rituals with you to stay healthy this season and beyond.

If you want to clear your skin for good, support the healthy functioning of your skin's barrier and acid mantle, encourage proper sebum production, and provide an environment where your skin thrives, then it's important to take a look at what you're eating (or not eating.)

Fire brew is a well-loved folk remedy that boosts the immune system and increases circulation. Here's how to make it.