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Lagom Body Co. Blog

Favorite Fall Things: A Seasonal Lifestyle Guide

Favorite Fall Things: A Seasonal Lifestyle Guide

The leaves are changing, the light is waning, and chunky sweaters and chai lattés are now the go-tos. As we shift into fall and late fall, we star...
Healthy Homemade Herbal Ginger Chai Latté

Healthy Homemade Herbal Ginger Chai Latté

My healthy, homemade chai recipe includes fresh ginger root and other warming spices and herbs to increase circulation during the fall and winter which is a simple way to boost your immune system and blood flow, boost digestion, and give you a healthy, herbal alternative to daily coffee consumption. 

Zesty Ginger Lemon Tea For Seasonal Immunity

Zesty Ginger Lemon Tea For Seasonal Immunity

As we shift into fall, the temperatures drop along with the humidity—both indoor and outdoor. Pair this with most people staying indoors and it results in more colds, coughs, and flus and a general meh feeling. ⁠That's why, when the leaves start to fall, I start incorporating zesty ginger tea into my daily fall ritual. 

How To Make Fire Brew

How To Make Fire Brew

Fire brew is a well-loved folk remedy that boosts the immune system, increases circulation, and stimulates healthy digestion. Here's how to make it via my personal recipe.