Lagom Body Co. Blog

Favorite Fall Things: A Seasonal Lifestyle Guide

Favorite Fall Things: A Seasonal Lifestyle Guide

The leaves are changing, the light is waning, and chunky sweaters and chai lattés are now the go-tos. As we shift into fall and late fall, we star...
Healthy Homemade Herbal Ginger Chai Latté

Healthy Homemade Herbal Ginger Chai Latté

My healthy, homemade chai recipe includes fresh ginger root and other warming spices and herbs to increase circulation during the fall and winter which is a simple way to boost your immune system and blood flow, boost digestion, and give you a healthy, herbal alternative to daily coffee consumption. 

Zesty Ginger Lemon Tea For Seasonal Immunity

Zesty Ginger Lemon Tea For Seasonal Immunity

As we shift into fall, the temperatures drop along with the humidity—both indoor and outdoor. Pair this with most people staying indoors and it results in more colds, coughs, and flus and a general meh feeling. ⁠That's why, when the leaves start to fall, I start incorporating zesty ginger tea into my daily fall ritual. 

Fall Skincare and Lifestyle Ritual Guide

Fall Skincare and Lifestyle Ritual Guide

There’s no way around it: as the seasons change so do our skincare needs. Now, more than ever, we need a skincare routine that hydrates and moistu...
Holistic Herbalist Shares 8 Tips To Stay Healthy This Fall

Holistic Herbalist Shares 8 Tips To Stay Healthy This Fall

An a holistic herbalist, I'm naturally passionate about integrative health care practices through the seasons. As we begin to shift from summer to fall, I wanted to share some of my favorite daily practices and rituals with you to stay healthy this season and beyond.

How To Make Fire Brew

How To Make Fire Brew

Fire brew is a well-loved folk remedy that boosts the immune system, increases circulation, and stimulates healthy digestion. Here's how to make it via my personal recipe.
It All Started With A Ladybug: Summer Gratitude

It All Started With A Ladybug: Summer Gratitude

This morning, as I was checking on the garden, I noticed a cute little lady bug on a tomato leaf. Ladybugs are seen as good luck to most—and that applies to the garden as well. Find out how this ladybug sparked continuous moments of gratitude throughout the rest of my day.
Mindful Summer Skincare and Seasonal Self-Care Guide

Mindful Summer Skincare and Seasonal Self-Care Guide

Ah, summer! My favorite. As we shift into more heat, sunshine, and outdoor play time, it's an opportunity to hydrate, feed, and protect our skin to keep our skin healthy, supple, and strong with simple but mindful shifts in our personal care and daily rituals that connect us deeper to the earth and to ourselves.

Season-By-Season Skincare and Lifestyle Guide

Season-By-Season Skincare and Lifestyle Guide

Seasonal living requires an awareness to the subtle and not-so-subtle shifts. That awareness—that noticing—is what connects us to the earth and to...
Mindful Spring Skincare and Seasonal Self-Care Guide

Mindful Spring Skincare and Seasonal Self-Care Guide

The earth is alive and shifting with the seasons—and we, too, live amongst those rhythms and flows. As spring returns, once again, we have the opportunity to care for our skin and self with simple shifts in our personal care and daily rituals that connect us deeper to the earth and to ourselves. 

DIY Spring Skincare Ritual

DIY Spring Skincare Ritual

It's time to cleanse, detox, feed, tighten, and nourish. As light enters our days again, it's time to refresh and rejuvenate. Read more for the LBC spring skincare ritual.
20 Skin and Lifestyle Tips for Flawless Skin

20 Skin and Lifestyle Tips for Flawless Skin

Beautiful skin requires both an internal and external approach. So today, I wanted to share 20 of my favorite lifestyle and skin care routine tips to beautify your skin from the inside out.