The Journal

Elder, Sambucus nigra L., is one of the plant medicines that I always have around. I have the syrup on hand for whenever I feel I'm coming down with something—it's invaluable for immune health and the one I reach for over and over again compared to other immune-supporting herbs. Here's why.

When I first started down the rabbit hole of natural skincare and cosmetics back in 2011, I learned about Magic Cleansing Grains, created by the ...

Treat yourself to a sugar scrub to moisturize, exfoliate, and nourish worn out skin.