The Journal

Elder Magic To Boost Immune System (Plus, an Elderberry Syrup Recipe)

Elder Magic To Boost Immune System (Plus, an Elderberry Syrup Recipe)

Elder,Ā Sambucus nigra L.,Ā is one of the plant medicines that I always have around. IĀ have the syrup on hand for whenever I feel I'm coming down with somethingā€”it's invaluable for immune health and the one IĀ reach for over and over again compared toĀ other immune-supporting herbs. Here's why.

Exfoliating Oat Cleansing Grains Recipe

Exfoliating Oat Cleansing Grains Recipe

When I first started down the rabbit hole of natural skincare and cosmetics back in 2011, I learned about Magic Cleansing Grains, created by the ...
3 Ingredient Hand and Body Exfoliating Sugar Scrub

3 Ingredient Hand and Body Exfoliating Sugar Scrub

Treat yourself to a sugar scrub to moisturize, exfoliate, and nourish worn out skin.