WOMEN'S WHOLE BODY WINTER WELLNESS CLASS TEACHING
DIGITAL CLASS | TUESDAY, DECEMBER 4TH | 1 PM PST
Join me for a class on women's whole body wellness in winter.
Learn more on how to holistically support your body from fall to winter, from skincare tips, diet + lifestyle recommendations, tree medicine, herbal steams + baths, and herbal tradition storytelling.
As with most of my classes, we'll tend to our inner lives and spirituality by setting intentions, reflecting on our desires, removing blocks, and nurturing our ideas through the winter.
❄️ Seasonal plants to support your immune system and respiratory system so you don't end up with a cold or the flu
❄️ What plants, tinctures, teas, seasonal + nutritious food, and supplements to include during winter whole-body wellness
❄️ Setting intentions, reflecting on desires, and eliminating blocks to achieve your dreams and goals
By purchasing this kit, you'll receive:
- 90-minute training with holistic herbalist Kristen Runvik
Details to join the teaching will be sent the week of the training. Want to also receive a surprise box of seasonal goodies, made especially for attendees of this class? Click here to register.
Can't make it live? No worries! Sign up to receive the recording, sent via email, and watch at your convenience. Because of this, there are no refunds on live events.