WOMEN'S WHOLE BODY WINTER WELLNESS CLASS TEACHING KIT

WOMEN'S WHOLE BODY WINTER WELLNESS CLASS TEACHING KIT

Regular price $85.00 Sale

DIGITAL CLASS | TUESDAY, DECEMBER 4TH | 1 PM PST

Join me for a class on women's whole body wellness in winter.

Learn more on how to holistically support your body from fall to winter, from skincare tips, diet + lifestyle recommendations, tree medicine, herbal steams + baths, and herbal tradition storytelling.

As with most of my classes, we'll tend to our inner lives and spirituality by setting intentions, reflecting on our desires, removing blocks, and nurturing our ideas through the winter.

This 90-minute teaching includes:

❄️ How to approach your skincare + body rituals in winter 
❄️ Seasonal plants to support your immune system and respiratory system so you don't end up with a cold or the flu
❄️ What plants, tinctures, teas, seasonal + nutritious food, and supplements to include during winter whole-body wellness
❄️ Setting intentions, reflecting on desires, and eliminating blocks to achieve your dreams and goals
❄️ Recipes, stories, and much more for integrating what you learn into your everyday life

    By purchasing this kit, you'll receive:

    • 90-minute training with holistic herbalist Kristen Runvik
    • A surprise winter wellness body care box of seasonal handmade products by me that aren't part of the Lagom collection

    Details to join the teaching will be sent the week of the training. Want to just attend the teaching? Click here to register.

    Can't make it live? No worries! Sign up to receive the recording, sent via email, and watch at your convenience. Because of this, there are no refunds on live events.