The Journal by Lagom Body Co.

Fall Skincare and Lifestyle Ritual Guide

Fall Skincare and Lifestyle Ritual Guide

There’s no way around it: as the seasons change so do our skincare needs. Now, more than ever, we need a skincare routine that hydrates and moistu...
How To Make Fire Brew

How To Make Fire Brew

Fire brew is a well-loved folk remedy that boosts the immune system, increases circulation, and stimulates healthy digestion. Here's how to make it via my personal recipe.
It All Started With A Ladybug: Summer Gratitude

It All Started With A Ladybug: Summer Gratitude

This morning, as I was checking on the garden, I noticed a cute little lady bug on a tomato leaf. Ladybugs are seen as good luck to most—and that applies to the garden as well. Find out how this ladybug sparked continuous moments of gratitude throughout the rest of my day.
How To Create A Nourish List For More Joy, Happiness, And Peace

How To Create A Nourish List For More Joy, Happiness, And Peace

How do you nourish yourself?  When things feel uncertain, uncomfortable, or scary, sometimes the best way we can care for ourselves is through wh...
From Startup Employee to Herbalist and Entrepreneur

From Startup Employee to Herbalist and Entrepreneur

In 2015, I was faced with a huge life pivot. I had been working for an early stage startup as their content marketer and growth manager but the plants were calling. Here's my story about leaving my marketing career behind and jumping into herbalism and entrepreneurship. 

What I'm Inspired By When Formulating Eco-Friendly Skincare Products

What I'm Inspired By When Formulating Eco-Friendly Skincare Products

Formulating new products is a process that I love. I thought that I'd share a little bit about what goes on in the background before a product ma...
How to Adjust Your Skincare Routine for the Seasons (Plus, 8 Journal Prompts)

How to Adjust Your Skincare Routine for the Seasons (Plus, 8 Journal Prompts)

Seasonal living requires an awareness to the subtle and not-so-subtle shifts. That awareness—that noticing—is what connects us to the earth and to...
Organic Face Mask Benefits For Healthy Skin

Organic Face Mask Benefits For Healthy Skin

Botanical treatment masks are the perfect addition to a simple, eco-friendly skincare routine. If you aren't yet using one in yours, I wanted to share some of their benefits for your skin and answer some common questions I receive! 

How Caring For Your Microbiome Supports Your Immune System

How Caring For Your Microbiome Supports Your Immune System

Alexandra is a certified Holistic Health Coach through the Institute for Integrative Nutrition. You can follow her at @inhabitwellness on Instagra...
Exfoliating Oat Cleansing Grains Recipe

Exfoliating Oat Cleansing Grains Recipe

When I first started down the rabbit hole of natural skincare and cosmetics back in 2011, I learned about Magic Cleansing Grains, created by the ...
3 Ingredient Hand and Body Exfoliating Sugar Scrub

3 Ingredient Hand and Body Exfoliating Sugar Scrub

Treat yourself to a sugar scrub to moisturize, exfoliate, and nourish worn out skin.
DIY Coconut Oil Repairing Hair Mask

DIY Coconut Oil Repairing Hair Mask

Coconut oil is incredibly repairing to our hair and this hair ritual is the perfect weekly self-care routine. Here's how to make a coconut oil repairing hair mask.